3 black foods to eat baby’s thick eyelashes
3 black foods to eat baby’s thick eyelashes
The baby’s long eyelashes flicker, making everyone look attractive, but not everyone has beautiful thick eyelashes. The congenital deficiency is the day after day supplement, and the baby’s thick eyelashes are supplemented.
Factors Affecting the Growth of Eyelashes When children are young, the nutritional demand is very high. Most children’s children have slower growth of eyelashes, which is related to nutrition. Once the nutrition is late, the eyelashes will grow quickly.
This kind of child’s eyelashes grow slowly for the following reasons: 1. Genetic factors, many babies ‘eyelashes are the same as parents’ eyelashes when they are young, and will gradually become black as they grow older; 2, nutritional factors, baby eyelashesThe color is related to the protein, vitamins, and trace elements he ingests. The baby’s early growth and development are very rapid. The nutrients he absorbs often cannot meet the needs for rapid growth, especially what we see as fat children.Therefore, for such a child, we need to pay attention to the nutritional ingredients that he has harvested to ensure that he needs further growth. By meeting the nutritional needs of the child, his eyelashes will gradually become black and bright.
Foods that can help the growth of eyelashes. Black sesame black sesame as a dietetic product is good for liver, kidney, nourishing, moisturizing, UFA, and beauty. It is an excellent health and beauty food; it contains vitamin E and is a plant-based food.First, it can promote cell division, which has a good effect on improving physical weakness and promoting hair growth.
Recipe recommendation: Red bean sesame paste Ingredients: 150g of red beans, 100g of sesame paste, appropriate amount of water, 50g of rice Ingredients: appropriate amount of sugar Time-consuming: preparation time half an hour-1 hour, production time 10-20 minutes Practice: 1, put sesame red bean dregsPour the soaked rice into the blender.
2. Stir 4-5 times, each time about 50 seconds.
3, add sugar after boiling, while cooking sesame paste will gradually thicken.
That can be turned off.
Tips: 1. We can use bean dregs to cook the paste, but we must pay attention to the rice to make the paste slippery.
These pastes will become thicker and thicker, so if you do n’t like them too thick, you can add hot water halfway and mix.
Second, black beans Black beans have high protein and low denaturation characteristics.
At the same time, it is also rich in vitamin B group and vitamin E, which are all the nutrients required for beauty and beauty, especially it contains a large amount of pantothenic acid, which is also helpful for thick eyelashes. Recipe recommendation: honey black beans Ingredients: bubble black beans 350g, rock sugar50g coriander ingredients: brown sugar, white sesame, time-consuming: preparation time: 10 minutes, preparation time: half an hour, 1 hour. Method: 1. Soak black beans in water for 8 hours, put in a pot and add an appropriate amount of water.
2. Add rock sugar, boil on high heat, and simmer on low heat.
3. When the black bean is simmered until the soup is almost done, add brown sugar.
4. Mix well and serve.
Tips: 1. It is not advisable to eat black beans at one time, so as not to cause inflation.
2. This is a very cheap and tonic.
Black beans are rich in vitamins, among which the E and B vitamins are the highest. The content of vitamin E is 5 times higher than that of meat.
Third, Shouwushouwu has the effect of long hair, and it also plays an important role in the growth of baby’s eyelashes. It can nourish liver and kidney, lower blood lipids to treat liver and kidney deficiency, and is a good ingredient to supplement baby nutrition.
Recipe recommendation: Shouwu chicken soup Ingredients: 1 black chicken (600 grams left and right), 30 grams of Polygonum multiflorum, 20 red dates Ingredients: 1 large piece of ginger, 10 grams of wolfberry, 1 tablespoon of cooking wine, water, salt Practice: 1, chicken chopIn small pieces, wash Heshouwu and red dates.
Boil the chicken pieces in boiling water to remove blood, and remove the chicken pieces in cold water.
Place the chicken pieces that have been cold water in a pressure cooker and pour in water (just before the chicken pieces).
2. Don’t cover the pressure cooker lid first. After the fire is boiled, first remove some foam floating on the water surface, then put down Polygonum multiflorum, red dates, ginger cubes, and pour wine.
3. After 25 minutes, turn off the heat and let the autoclave deflate naturally. Open the lid and sprinkle with salt and wolfberry.
Finally, cover it again, turn on the heat, and simmer for 2 minutes to let the chicken soup taste.
Shouwu black chicken soup is just fine.
Tips: This dish contains the ingredients of Shouwu and Wuji, which are very effective in increasing baby nutrition and promoting eyelash development.
In addition, in addition to the above three foods, there are four types of foods that are also good for eyelash growth.
1. Tofu, tofu with white tender four corners is necessary to eat every day, half a piece contains about 1 gram of calcium, which is the right amount for ingestion.
2. Seaweeds, seaweeds are rich in chlorophyll, which prevents hair loss, so you should eat kelp, Sargassum, seaweed and so on.
3. Fruits. Fruits are rich in vitamin C, and the water is easy to digest. It is a holy product for beauty and health.
Vitamin C can promote the function of nerves, stimulate eyelashes by pulling eyelashes, and be beneficial to the growth of eyelashes.
4, vegetables, vegetables are rich in protein, the most useful vegetables for eyelashes are green and yellow vegetables, taro, beans, parsley, chamomile, komatsuki, spinach, leek, radish, carrot, green pepper, green lugo and so on.
These vegetables have the function of increasing blood, making blood circulation good, transporting nutrients to the head, giving elasticity to the eyelashes, and containing a large amount of pigment, which is the source of dark black eyelashes.